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What is metabolism?
What is metabolism? Metabolism is the process through which your body converts what you eat and drink into energy. This complex process powers everything you do, from breathing, to growing,...
What is metabolism?
What is metabolism? Metabolism is the process through which your body converts what you eat and drink into energy. This complex process powers everything you do, from breathing, to growing,...
11 foods that lower cholesterol
Add these foods to lower LDL cholesterol Different foods lower cholesterol in various ways. Some deliver soluble fiber, which binds cholesterol and its precursors in the digestive system and drags...
11 foods that lower cholesterol
Add these foods to lower LDL cholesterol Different foods lower cholesterol in various ways. Some deliver soluble fiber, which binds cholesterol and its precursors in the digestive system and drags...
6 natural ways to lower blood pressure
Normal blood pressure is defined as a reading of less than 120/80 millimeters of mercury (mm Hg). Elevated pressure means systolic blood pressure (the first number in a reading) is...
6 natural ways to lower blood pressure
Normal blood pressure is defined as a reading of less than 120/80 millimeters of mercury (mm Hg). Elevated pressure means systolic blood pressure (the first number in a reading) is...